Vinyasa Yoga

Service Description

(beginner to intermediate) An inspired and vigorous vinyasa flow practice that dynamically links breath with movement in a balanced sequence of sun salutations, standing postures and seated postures. Each class is tailored to fit the students in the room, while providing plenty of opportunity for students to find their edge. This yoga class combines classical yoga teachings, healthy alignment and breathing techniques that calm the mind and open the heart.

Contact Details

• 261 Clay Street, Tecumseh, NE, USA